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Wednesday is my birthday. I’ve been asked if that bothers me. Bothers me!? Heck no! The only thing that bothers me is that some folks consider having a birthday is a source of stress. But I know it is for many people. It used to be a concern for people who crossed the 40 line,…

Have you felt envy toward someone? Come on, admit it! We all sometimes yearn to have what someone else does. Did you wonder why he has so much luck? Or wish she’d fall on her face since it isn’t fair for someone else to get so much when you have none of it?? That’s a…

I’m delighted to have a special guest today–Susan Newman, Ph.D., author of The Book of NO: 250 Ways to Say It—and Mean It and Stop People-Pleasing Forever (McGraw-Hill, 2006) Saying NO is something many people have a problem with. This book is full of ways to learn how to say NO and mean it. The…

All the entertainment TV shows, tabloids, blogs, etc. show that people are interested in celebrities. Many live vicariously through what they see as charmed lives or seek to emulate their style and behavior. Growing up, I read teen magazines, had crushes on guys whose records I bought or who I watched on TV or in…
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