How long has it been since you’ve done something just for you?  You know, something you really wanted to do…not something you had to do?  I’m willing to bet it’s been a while.

In the midst of handling caregiver duties, it’s easy to push aside personal activities that feel frivilous.  Turns out though, we should all make it a priority to hold onto our hobbies…and find new ones! Research shows taking time for hobbies has many health benefits.

That was the focus of my Take Care Tuesday segment on KDKA-TV’s Pittsburgh Today Live:

>>Click here to watch

Do you have a hobby you love that you’ could share with us? I’d like to hear about it!


More from Beliefnet and our partners
previous posts

Thank you for visiting Jennifer Cares page. This blog is no longer being updated. Please enjoy the archives. Here are some other blogs you may also enjoy: Inspiration Report Beyond Gorgeous Happy Reading!!!

Were you too overwhelmed, or did you make some New Year’s Resolutions this year? If you did, how are you doing so far with keeping them? If you didn’t, I have some suggestions! (We say we don’t like it, but sometimes it is nice to be told what to do).  I’ve come up with some […]

I love living in Pittsburgh, PA…love our champion sports teams! Tonight, the Pittsburgh Penguins are in the international spotlight, playing in the Winter Classic. Our Heinz Field, home of the Pittsrbugh Steelers, has been turned into a skating rink for the event. After weeks of below freezing temperatures here, tonight, it’s 50 degrees and very […]

“Your success and happiness lies in you.Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.”                                                                  —Helen Keller    Happy New Year! I’ve always loved this holiday…so many possibilities…so much hopefor this fresh new year laid out and waiting in front of us! Let’s embrace the positive force of […]