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Heart of the Soul
Do You Know?
By
Jodi Chapman
Do you know that you don’t have to work so hard and push so hard and try so hard? Do you know that you are enough – exactly enough? Do you know that if you took away all of your achievements and diplomas and awards that you would still be amazing – you would still…
Sharing A Secret
By
Jodi Chapman
I’m going to let you in on a secret. It’s a secret that is really, really good to know, especially during times when you feel like you’re flailing about and have no idea how to take the next step forward. It’s a secret that is extremely helpful when you look around and start comparing yourself…
Here Comes the Sun
By
Jodi Chapman
When I woke up this morning, I looked out my window and saw nothing but blue sky. Where I live in the Pacific Northwest, this is definitely a special occasion for this time of year. I told myself that it was a perfect day to go outside and soak up the warmth – to feel…
How Do You Define Self Care?
By
Jodi Chapman
“Self Care” is one of those phrases that gets thrown around so much that we can become desensitized to it. We all know that we’re “supposed” to practice self care. And we’ve all heard the oxygen mask example in relation to self care. (How if you’re travelling with a small child and there is a…
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