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Heart of the Soul
A New Lease on Life
By
Jodi Chapman
I used to think that if I opened the floodgates to any painful emotion (fear, anger, sadness, etc.) that the pain would never stop gushing out. Because of this belief, I did my best to stuff the emotions down – to never feel them at all. I remember a group therapy session I was in…
Why Don’t You…
By
Jodi Chapman
Why don’t you… Love yourself Love another Follow your passion Speak your truth Share your heart Embrace the possibility Give yourself permission Slow down Ask for help Offer help Face your fears Take that leap Say an affirmation Take time to meditate Balance your chakras Talk to your…
Are You Waiting for the Rain?
By
Jodi Chapman
I have a friend who is currently living her dream come true. Everything seems to be working out in her life. She enjoys her job, her kids are happy and healthy, and she’s in a loving relationship. She makes a comfortable living, lives in a nice house, her basic needs (and oftentimes more) are accounted…
You Are Enough
By
Jodi Chapman
Did you know that you could do or not do anything for the rest of your life, and it wouldn’t make a difference for determining your inherent value, how much you’re loved, how much you matter? Did you know that you’re already enough? Did you know that all of the pushing isn’t necessary? You’re already…
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