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My previous relationship was very hard on me and I don’t know why I chose it and continued to choose it. I guess I was lucky to get out of it in the end when I did, as many stay in toxic relationships for many years or decades, for a lifetime or even lifetimes. There…

AUGUST MESSAGE Active and passive qualities, masculine and feminine qualities – we all share them. If we remain entirely passive, usually nothing will get done, and we could easily become lonely and depressed. So it depends what you seek, what makes you happy, what you would like to choose for yourself. Like most things, usually…

What do relationships mean to us. Valentine’s Day Weekend is a time to consider our connection to love and what it means to our lives. The love and awareness we have of self is a gateway to how we view other people. Yet, often in close relationships, the desires we have for ourselves and self-awareness,…

Beloved readers, Many of you have asked me about the ancient Hawaiian Ho’oponopono prayer and how to practise it. The practice of Ho’oponopono consists of four simple steps: Step 1: Repentance – Say: ‘I’M SORRY…’ Step 2: Ask Forgiveness – Say: ‘PLEASE FORGIVE ME…’ Step 3: Gratitude – Say: ‘THANK YOU…’ Step 4: Love – Say: ‘I…
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