The soul is not the body. The body is not the soul. Yet they are brought together and synergise to jointly co-create the life you experience as your own. Each has its own history, personality and unique characteristics. For instance, a body may have a tendency towards action and its soul may seek to complement…

Who are you? Who am I? We are ONE. We are not separate. That other person is you. The myriad forms around you are a multi-dimensional mirror. In other words, every thing you see, every person you meet – is really you. The illusion is complete because we are programmed to completely believe in separation.…

I met a beautiful person. She was so perfect to me. Later I found it she was chronically depressed. It seemed I wanted her to be perfect. She wasn’t. She was living in her head and engulfed by sadness; she was cynical, cold, and detached because of her emotional overwhelm. However, I could see her potential was…

Wake me up! “Please stop this suffering. I’m feeling blue. Depressed. Sad. Disappointed. Downcast. I’m losing hope. I’m starved of oxygen.” The all-too familiar cry for help. Has it happened to you before – or someone close to you? I am certain if it hasn’t already happened, it will happen. For me, it doesn’t all…

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