Do you nurture yourself and others in your thoughts, feelings, words and actions? Are you gentle with yourself or are you tough, harsh and demanding? Why not let go of judgments and harshness.  Give yourself and others grace. We are all Spiritual Beings having a human experience on earth. We will make mistakes and have…

Fear and negative emotions manifest in our bodies and destroy cellular function and the vitality of our cells.  Eventually the cells mutate and become a disease such as cancer, stroke, heart disease, diabetes, high blood pressure, high cholesterol, ulcers, back pain, etc.  The energy usually goes to the weakest area of a person’s body.  It…

Everything in life is made of energy and has a spiritual component to it.  We are Spiritual Beings having a human experience on earth.  What we are, think and do have a spiritual element. Thoughts/beliefs combine with our emotions/feelings and are sent into our bodies and out to the universe by our energy and focused…

  “Day by day, as you learn to meditate, a new awakening will come… The mist of silence and mystery which hangs over everything will slowly vanish before the dawning light of your mental and devotional search for God.“ Paramahansa Yogananda smiles, 🙂 Lee The MEGA Coach   (Photo by Google)

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