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Today, give yourself a breath of fresh air. Not just a shallow, timid gasp. A full-fledged, rejuvenating intake of blessed and cleansing oxygen. When we’re busy or tense, stressed or preocuppied, we might ignore the simple ways that we can reconnect, even for a moment, with God’s creation and the miracle that is our bodies.…

You want to pray, you want to feel God’s comfort and love. But you’re in too much pain to sit, stand, or lie down without feeling consumed with hurt. When you think the pain is subsiding, you try again, but sharp stabs stop you and reminds you: Pain won’t go away. Whether it’s physical or…

All the efforts to standardize healthcare can be very confounding for those of us with chronic illness. We oh, so often don’t fit into the neat little codes and pigeon-holes developed by others, and we frequently find ourselves beyond frustrated with trying to explain complex situations to healthcare workers who expect everything and everyone to…

All too often, we race through our day and barely notice the wonderful things about the “basics.” How we move, how we talk, what we see, touch and taste. Today’s TLC Tuesday suggestion is to take a bit more time with one or more of your senses. Instead of just seeing “a bird,” watch in…
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