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Love isn’t scientific it is wholly an expression of the heart. The more I know, the less I understand All the things I thought I knew, I’m learning again I’ve been tryin’ to get down to the Heart of the Matter But my will gets weak And my thoughts seem to scatter But I think…

When we don’t have awareness about our thing (Hurt, Wound, Pattern, Ancestral or otherwise) that triggers us… The future can be something unintendedly unfortunate.  When we are aware of our trigger we can fully make a choice to recognize what is a loving response in each situation and we can dramatically transform the ways which…

The definition of involvement is as follows 1) The fact or condition of being involved with or participating in something. 2) Emotional or personal association with someone. Over the holiday my friend’s nine year old son read a card he got from his aunt and uncle for his birthday. As he was reading the word…

When the best of us is brought forth, it gives us the chance to let go of the worst of us.  It’s time to move into deep respect and appreciation for who you are.   No holding back.   Everything started in love knows how to return to that space. Surprise yourself. It can be daunting to ‘just…

Being precedes the doing. So today is the day to BE.  To BE Love. To BE you. In touch with the present.  To love well. To be well. My dear friend’s support group for Mother’s of Down Syndrome children shared some the best advice they would give Mother’s making a decision to carry their down’s marker…

May the radiance of the heart ignite all the love available in each moment.  May my soul exercise its natural grace.   Passion is the flow of the soul in concert with this radiant flow of love to create and co-create and to live and breathe in each of our beings. Passion exists always and…

Take a page from the littlest angels and get a little Rihanna rolling in your life as you move into this next phase – “We’re beautiful like diamonds in the sky. Shine bright. Shine bright. Like a diamond.” When the road gets too long Take my hand and we will go together. God will be with…

Honor yourself by demonstrating love in action. Be gracious. Be Kind. Be compassion in action.  Repeat. Be a bright and brilliant light so others will know the glow of truth. Grow up.  Right now. Allow everything to open up in the place of connection where walls and separation crumbles and falls away surrendering to the…

Embracing the gifts as they come flooding in and through is your job in a practice of LOVE. Whatever happens, whatever comes your way, you are relaxing into an understanding that everything has its charm. It’s appeal. Everything moves to a rhythm. A rhythm of life. A rhythm of acceptance. “A dark inscrutable workmanship” that…

Give birth to the most loving expression of your most authentic self today. Use the void between each breath to expand the truth of your unique journey, divinely guided in the most perfect fashion, surrounded by support for all the tears and laughter, expanding friendships, and connections that will feed your soul. Ignite your ancestral…
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