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There is a statement ‘Grief is the last act of love we can give to those we love.’ Sending prayers and love for those affected by the concert bombing. This is for all those who feel betrayed, shocked, hurt, depressed, oppressed, unsafe, hatefilled, anxious and unseen by the injust actions we are witnessing.  A loving reminder……

In every life a little love must fall. Love of our streets Love of our neighbors Love of our fellow citizens Love of our neighbor countries’ Love of our business partners Love of our dry cleaners Love of our earth mates.     Mels Love Land has been a lot of things over the past…

Having grown up watching every old movie ever made these images are in my DNA, part of my growing up, and live and breath in my heart.  When I stumble on some shared work from one of these movies my heart explodes with gratitude. Some of the most beautiful words and lyrics we have in…

Appreciate the amazing magnificence of all that you are and all you were put here on the planet to do. You are not trying to be any one else, you are living your life as an expression of love for who and what you were put on the planet to do.  This breath represents the…

My thoughts are teachings my teachings are words my words give flight to my dreams Flight of the Soul started thousands of days ago. Through this blog I have been able to celebrate so many different beliefs, to consider new possibilities, to learn to dance with life as it comes in beautiful harmonies. Divine Love…

My best friend is Jewish.  She was raised in a community in Diamond Bar California with a Dad who was superintendent of LAUSD. When her five year old daughter asked me at a Diner “Is Santa Real?”  My inner Christian froze, a million thoughts went through my head, her Dad is a bit orthodox, they…

When I think of all of the experiences of my life and all of the people I have met, I want to experience the smile of compassion and understanding that we are all doing the best we can.  I want to stay present in the loving moments that were shared. I want to remember the love felt and…

The trick is not believing in what you can see, but believing in what you can’t.  There’s some deep mofo stuff happening in the world. We are at a point where half the planet is overweight and the other half are starving.  Where you can’t shake a stick without someone going off the anxiety spectrum of fear and…

Love is the wake up call of the moment. This is the destiny of this expression of humanity. This is the way that we understand our destiny to love and be loved.  The mechanism of love, those internal gears that are developed over time and in the flow of our life as we practice the discipline…

Each of us finds our own way on the path of the peaceful spiritual warrior in Love, as my favorite Rabbi shares “capable of wrestling with life without being defeated by living.” Each of us finds our own way to express this language of the heart and live in our joy. May you be blessed today. May…
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