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CELEBRATE YOUR LIFE EXACTLY AS IT IS. You have everything you need.  People show up with miraculous gifts and loving embraces and wonderful opportunities.  Celebrate everything.  Enjoy the pleasant exercise of having to do nothing but celebrate.  Relax and enjoy and celebrate with cupcakes or hugs or smiles everything that comes your way. Enjoy the…

BE INSPIRED. BE LOVING. BE YOU. Remember your inspiration. Remember you can reconnect into the space of your being.  Remember who you are. See the moment of transformation in clarity. Understanding the idea that Love lives and breaths within. It is a level of deepness and openness, a meeting place of all hearts. Knowing the…

You are amazing. It is time to own up!  Love you, all of you. It’s time to move into deep respect and appreciation for who you are as you. No holding back. Say it loud and say it proud “This is Me” and love all of you. if you want to take it up a…

Thank you, God.  Thank you, Life.  Thank you, Everyone.  You are the light of the world. No matter what is going on, no matter what is coming up in your world, there is love. Give thanks. Give love. Let it be. Amen. I said to my soul, be still, and wait without hope, for hope…

Open your heart fully. Let the essence of your self radiate today and blossom with every word you speak. “Around me the trees stir in their leaves And call out, “Stay awhile.” The light flows from their branches. And they call again, “It’s simple,” they say, “and you too have come into the world to…

Allow everything to open up in the place of connection where walls and separation crumbles and falls away surrendering to the giving and receiving of love in its purest form. “Free of the constraints of the lie you have been telling yourself forever” and remember the infinity loop of heaven on earth in the fullness…

Free your mind and honor your expression’s deepest truth. “My mind is a bad neighborhood, I don’t like to go alone.”  — Anne Lamont Kick out the offending elements and the crazy self talk. Let drop any thoughts that are not loving and take a stroll through your mind in the warm embrace of freedom. Standing…

Been thinking a lot about personal responsibility, as the news trumpets on, and life marches forward and as change is constant, and the ways we could complain endless.  Today is Day 1 of the #Next 100 Mel’s Love Land Challenge to take a stance in your life and quite simply, look at the world with…

There are so many ways and tools and support systems to integrate the universal energies always at play in our lives.  All of them offer ways to heal, to transcend limitations self imposed and otherwise and lead the way to deepening your practices of self love.  One of my favorites is an ancient practice that…

“We are all children of God”  “….the brute, the bigot whether they know it or not and I am supposed to treat them accordingly.”  Think about that quote from Terence “Homo sum, humani nihil a me alienum puto“,”I am a human being, I consider nothing that is human alien to me.” Words spoken by Dr. Maya Angelou…
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