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Having grown up watching every old movie ever made these images are in my DNA, part of my growing up, and live and breath in my heart.  When I stumble on some shared work from one of these movies my heart explodes with gratitude. Some of the most beautiful words and lyrics we have in…

Appreciate the amazing magnificence of all that you are and all you were put here on the planet to do. You are not trying to be any one else, you are living your life as an expression of love for who and what you were put on the planet to do.  This breath represents the…

My thoughts are teachings my teachings are words my words give flight to my dreams Flight of the Soul started thousands of days ago. Through this blog I have been able to celebrate so many different beliefs, to consider new possibilities, to learn to dance with life as it comes in beautiful harmonies. Divine Love…

These words spoken by Martin Luther King, Jr. spell out the point of no return. Oddly enough in our times it is both. We go forward through chaos and continue to grow our community of love. Every great dream begins with a dreamer.  Always remember, you have within you the strength, the patience, and the passion to…

When I think of all of the experiences of my life and all of the people I have met, I want to experience the smile of compassion and understanding that we are all doing the best we can.  I want to stay present in the loving moments that were shared. I want to remember the love felt and…

The trick is not believing in what you can see, but believing in what you can’t.  There’s some deep mofo stuff happening in the world. We are at a point where half the planet is overweight and the other half are starving.  Where you can’t shake a stick without someone going off the anxiety spectrum of fear and…

Love is the wake up call of the moment. This is the destiny of this expression of humanity. This is the way that we understand our destiny to love and be loved.  The mechanism of love, those internal gears that are developed over time and in the flow of our life as we practice the discipline…

As we achieve a collective gridlock in beliefs, ideologies, passions, fundamentals, and opinions the only choice left is to go into the deeper conversation. There’s a Latin phrase that represents a foundational element of the healing arts, medicine, and the sciences, Primum non nocere — “First, do no harm.”  Entering any situation with this simple thought sets the stage for…

Each of us finds our own way on the path of the peaceful spiritual warrior in Love, as my favorite Rabbi shares “capable of wrestling with life without being defeated by living.” Each of us finds our own way to express this language of the heart and live in our joy. May you be blessed today. May…

Loving thought in the world creates space for unlimited possibilities.   That energy of love’s purest grace is made manifest through our soul’s code working in concert with our nature.  How we cultivate this powerful force of our being relates the ease at which we move through the world lending our imprint. Cultivating love in…
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