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Ending Self-Sabotage

Mike Bundrant is co-founder of the iNLP Center for personal development. Communication is the cornerstone to keeping an intimate relationship strong and healthy. However, many couples find the lines of communication come to a complete halt during times of disagreement or conflict. Typically, one partner is making a demand while the other responds in silence.…

According to a new study, people who have a sense of purpose, goals and direction in their life have a longer life expectancy than people who are aimless. This is substantial, not just for seniors and those in retirement, as the results are resonating across all age categories. A long-term study tracking the life expectancy…

If there is one reason why you should work to overcome negative thinking, it is this: Negative thoughts can ruin your day regardless of where you are or what you are doing. Somehow, negative thoughts have a mind of their own and don’t seem to care what else might be going on. You could be…
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