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Dreams make us whole. They show us the many aspects of ourselves and help us to bring them under one roof. That is why it is often useful to ask “what part of me” different characters and elements in a dream might represent. Is the shadowy dream attacker an aspect of myself – maybe my…

Our dreams are constantly coaching us for challenges and opportunities that lie ahead of us on the roads of life. It’s possible that we rehearse everything that will take place in the future in our dreams, though we forget most of it. Across human evolution, dreaming has been a vital survival mechanism. In the days…

 What is soul loss? When we suffer trauma or bitter disappointment or violent shock, soul may leave the body, to escape. This produces the phenomenon that psychologists call dissociation and shamans call soul loss. It can be seen as a survival mechanism. When you can’t take any more pain, you go away in order to…

Don’t go back to sleep. People are going back and forth across the threshold where the two worlds touch. The door is round and open Don’t go back to sleep. These wonderful lines from Rumi remind us that the easiest way to become a lucid or conscious dreamer is to spend more time in the twilight…
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