Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

At one point in my career, I had special clearance to work with Navy SEALs and heard firsthand what is involved in their training. It was fascinating to listen to their mindset. I deeply appreciate the service and sacrifice they give for our country. It is not an easy job and requires extraordinary mental toughness.…

I’ve had a dog most of my adult life. Dogs are called “man’s best friend” for a reason, but the benefits go far beyond companionship. They promote emotional and physical well-being in ways we often don’t notice until we look back and realize how much better life feels with them around. They impact our life-satisfaction.…

Stress may be a constant companion, but the holidays can make it worse. Extra demands—shopping, travel, decorating, family expectations, social events can push even calm people toward overwhelm. In the first chapter of my new book Hope and Healing for Anxiety, I explain that unmanaged stress is often the doorway to anxiety. If you don’t recognize…

Stress is part of everyday life. Whether it’s related to relationships, finances, health, or work, stress represents the body’s natural response to challenges, change, and demands. In small doses, it can be helpful, motivating you to solve problems, stay focused, or persevere through difficult times. However, when stress becomes frequent or chronic, it can take…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners