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For years I have been treating children and adults with ADHD (attention deficit-hyperactivity disorder).  An estimated 2.7 million children and 1.5 million adults are prescribed medications for this disorder. The struggle for many parents is whether or not to medicate a child. For kids who truly have ADHD, medications can really help, but like with…

This was the headline in our local paper a week ago. As someone deeply involved in preventing obesity, the headline caught my eye. Five churches in the Elizabeth City, North Carolina area have decided to take action and be a part of the obesity epidemic solution. The churches noted that several of their members are…

I’ve been following the research on violent video game playing for decades. The news isn’t usually good and gamers become highly defensive whenever I post on this topic. So here we go again! Consider this research as you choose your holiday presents. It confirms a finding we have known for years. The study was presented…

  On this Thanksgiving day, we pay special attention to giving thanks. So as you take a moment and talk about the things for which you are grateful, keep in mind the benefits that come with a thankful heart. Grateful people… have more energy and optimism are less bothered by life’s hassles are more resilient…
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