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6 Ways to Help the Emotional Journey of Caregiving
By
Linda Mintle
My mom passed away after years of serious health issues and treatment needs. My brother and I both lived a distance from my parents, making it harder to do what needed to be done. Yet, we found ways to handle her health concerns, but it was like having a part time job (the average number…
Age Well? Have a Healthy Social Life!
By
Linda Mintle
One of our former professors who is in his 70s is an active pickle ball player. Both he and his wife have built quite a community of people around the game. Their pickle ball group meets regularly, socializes and basically does life together. The couple is active and vibrant and are on to something very…
Does Forgetting Mean I Have Dementia?
By
Linda Mintle
“What was the name of that man who worked on our cars for years? I can see his face. Ahh, I can’t think of his name!” A few minutes later….”Oh, yes, it was John Smith!” As you age, is it normal to forget a name or detail occasionally? Or does this mean you have early…
Why Your Brain Needs You to Exercise
By
Linda Mintle
I am not going to lie. I can’t seem to find the time to exercise and I really don’t enjoy it. But I know too much about its importance that I can’t just blow it off! While we all know the benefit of exercise for our bodies, how often do we consider the brain benefits?…
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