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Are Senior Moments Happening to Millennials?
By
Linda Mintle
As Dana was grabbing her purse to fly out the door, she couldn’t remember where she put her car keys. She was already late for class! “Mom, where are my keys.” “Your asking me,” Mom yells back. “I can’t find my glasses.” Most of us who are older chalk these moments up to aging. We…
Another Birthday? Embrace Aging!
By
Linda Mintle
Today is my birthday and another reminder of the aging process. Our bodies change as we age. We may not like all the changes; I mean, who looks forward to an extra two to ten pounds with menopause? Who enjoys the thickening of her waist? But it happens! It’s not the end of life as…
Discover One Benefit to Aging
By
Linda Mintle
As we age, our bodies ache a little more. We forget things and lose energy. But not everything about aging is negative. In fact, stress and worry actually decrease with age! Older people, it turns out, have a higher ratio of positive to negative feelings. Part of this is due to the fact that older…
Depression Is Not Just in Your Head!
By
Linda Mintle
Could it be that depression is an obvious symptom of deeper problems within the physical body? Researchers are asking this question as they look at stress and depression in new ways. Long-term depression, it appears, changes chromosomes the same way that aging does! So researchers are study the cellular changes of people who have suffered…
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