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Doing Life Together

Friendships may be one of the most underrated relationships when it comes to feeling loved and supported in your life. And finding a best friend is no easy task. I can name on one hand the number of really best friends I have had through life. And sadly, if you don’t keep those relationships going with…

Students  are graduating from college and need a job. They have completed their education and have most likely accumulated debt. Now, it’s time to pay off those loans and enter the world of work.  So getting a good job is high on the graduate’s list. But what is the employer looking for when it comes to hiring. What makes an…

“It was my friend’s choice to have an addiction problem. No one forced him to put those pills in his mouth. He is an addict because he chose to use drugs. Don’t tell me this is a disease. He started. He can stop.” Does this resonate with you? Is there someone in your life who is…

If you have ever read the poem by Edgar Allan Poe,The Raven, then you familiar with the story of a distraught lover’s descent into despair. The raven, a bird that comes tapping on the chamber door of a grieving man, is famously quoted as responding to the man’s grief by saying, “Nevermore.” The poem is about death and the pain…

HAPPY EASTER! It’s not often that we find Easter falling on April Fool’s Day, but there is something to be said about the biggest Fool’s Day of all. Yes, the day Jesus rose from the dead. Satan thought he had defeated Jesus through His death on the cross. But April Fool’s!!!! He is alive! He is…

When people deal with loss, I am often asked, what is the difference between sorrow and clinical depression?  The difference matters because it has implications for our emotional, spiritual and physical health.  Nearly 2.5 million Americans die each year. Many people are left behind grieving their losses. How we grieve is important. The response to loss can…

In the middle of the book of Matthew are two verses that should give us all pause. Matthew 12:36-37 says, “But I say to you that for every idle word men may speak, they will give account of it in the day of judgment. For by your words you will be justified, and by your words you…

Tapping, or what is called, Emotional Freedom Technique (EFT not ECT!) is a popular alternative therapy that was developed by Roger Callahan (Pulos, 1999) and based on traditional Chinese medicine. It was first used to deal with anxiety and phobias. The theory is that there are meridian points in the body that carry energy. When energy flow is disrupted or blocked, tapping…

Maybe you’ve heard a friend or a college student talk about a night of binge drinking. They tell you they started to party and threw down a number of drinks within an hour or two. And this behavior can lead a person to risky sexual behavior, violence and even car accidents. Episodic binge drinking is a problem…

Our relationships with chronic pain –how we think about it and engage with it–can be healthy or unhealthy, just like our relationship with people. We may not be able to completely stop pain, but we can learn to relate to it in ways that reduce it. Chronic, or what we call persistent pain, is ongoing…
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