Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

As we begin this new year, we are again faced with many uncertainties that can bring stress and tension to our physical bodies. Resiliency in these times means having a number of ways to manage stress and stay the course. Since stress impacts us physically, emotionally and spiritually, we need to pay attention to all…

I love this time of year. My mom’s Hummel Nativity scene greets you when you walk in the door. The house is lit up with lights, candles glow in the evenings, and the fireplace warms the house as we enjoy the beauty of the tree. All this brings such joy. But not everyone is feeling…

James Taylor famously sang, “I don’t want to be lonely tonight.” It’s a sentiment felt by millions of people. In fact, the former Surgeon General, Vivek Murthy, wrote a book called, Together, in which he outlines the epidemic of loneliness here and around the world. And during this holiday season, loneliness and loss may be…

I am been doing a little experiment. I start my day with three specific statements of gratitude. I read that doing this can make a difference in your mood, but also your physical health. In fact, physically, gratitude leads to less aches and pains, lowers your blood pressure, improves your immune system, and helps you…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad