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Do you compare yourself to other people? Most likely- Yes! Hey, we all belong to the sisterhood of the traveling dissatisfied pants. Comparisons are easy to do in this saturated media environment in which we live. Years ago, I wrote a book, Making Peace with Your Thigh, based on how difficult it is to be…

The minute something negative happens, it is so easy to be discouraged and think negative thoughts. We get called into the boss’ office and immediately think we are in trouble. Or our elderly parent calls us at a 9:00p.m. and we know something is terribly wrong. Our teen is late for curfew and we think there has…

Imagine sitting in a park. Before you on the grass are several cups turned over. One of them has a surprise underneath it. All you have to do is turn over the cups to find the surprise. Would you do it or just sit and look at the cups? Now imagine the surprise is something…

People are offended for the slightest things. Offense is now a right! You should be concerned. It is a problem that has gotten out of hand. This past week, I attended a national academic training event. The topic was how to handle negative student feedback. Example after example was given of students who responded to…
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