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It sure seems like anger is the emotion of the day. People are angry about masks, injustice, work demands, elections, relationship issues, and more. And that anger is stoked by social media and media. Anger and outrage are the top  news stories of the day. It seems there is much to be outraged about. While…

It happens to all of us. Someone treats us unfairly. It hurts. We don’t like it and want to retaliate.  But how we respond to unfair treatment matters. It reveals our heart. And we may not like what we see. Thanks to a recent event, I got to test myself in this area once again.…

Two moms are at the park watching their preschoolers play. One child hands a toy truck to his friend and says, “Here, you can play with it.” The other hangs on to his toy car for dear life. When his friend asks to share it, he stubbornly says, “No! It’s mine!” and jerks his hands…

One thing you can count on in life is being disappointed. It happens to all of us now and again. For example, you didn’t get the raise you thought you deserved. Your spouse didn’t do much for your birthday. Or your friend didn’t invite you to a party. When our expectations don’t align with reality,…
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