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Family time over the holidays! Does that idea create incredible feeling of angst? While most of us will make the familiar trek home to join the family fun, others are growing more anxious as the holiday countdown continues. For many, the trip home is a trip into dysfunction and becomes their personal survivor reality show.  In fact, family…

I spoke to a woman who hasn’t talked to her mother for most of the year. She is angry at the way she is treated. Because of her anger, she is refusing to see her mom at Christmas. “I want to make her feel like she does me–unimportant and rejected. But I am guessing you…

Stress? It can make or break that holiday enjoyment. Not feeling the joy of the season because there is too much to do! Or maybe you are overwhelmed by the number parties and activities to attend. Watch and get a few tips to stress less this holiday season!  

The holidays are upon us and everyone has at least one family member they consider a little bit difficult. But what if the difficulty has created an uncomfortable distance that will be felt when you all sit down for the family meal or celebration? Relationship repair is needed. So where do you start? 1) Begin…
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