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Recently we moved to another state and had to start over finding friends, a church, doctors, repair people and all the things you take for granted when you lived somewhere for a while. Moving is challenging. You quickly realize the loss of community and the need to belong. This universal need to belong goes all…

Most of us need a little push or help to do hard things. When it comes to motivating yourself to make change, it can be a struggle. Change is hard work. We often have good intentions to change but get busy and distracted. Or we don’t want to face the reality that change is needed.…

Many of my friends are dealing with aging parents and teenagers. They are part of what is known as the sandwich generation. Not only are they running teens to soccer, dance, and a plethora of activities, but also running to nephrologists, cardiologists and pain management specialists. In other words, they are managing and caring for…

Gossip! No big deal, Right? Wrong! In the middle of the book of Matthew are two verses that should give us all pause. Matthew 12:36-37 says, “But I say to you that for every idle word men may speak, they will give account of it in the day of judgment. For by your words you will be…
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