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Our child is three-years old and doesn’t know anything about Halloween. My husband and I talked about it and decided we are not going to celebrate the holiday. Surprisingly, my friends are giving me a hard time about our decision. For many reasons, including some experiences in our lives that were dark, we don’t feel…

Recently we moved to another state and had to start over finding friends, a church, doctors, repair people and all the things you take for granted when you lived somewhere for a while. Moving is challenging. You quickly realize the loss of community and the need to belong. This universal need to belong goes all…

Most of us need a little push or help to do hard things. When it comes to motivating yourself to make change, it can be a struggle. Change is hard work. We often have good intentions to change but get busy and distracted. Or we don’t want to face the reality that change is needed.…

Many of my friends are dealing with aging parents and teenagers. They are part of what is known as the sandwich generation. Not only are they running teens to soccer, dance, and a plethora of activities, but also running to nephrologists, cardiologists and pain management specialists. In other words, they are managing and caring for…
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