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“Jennifer, we need to talk about your low productivity numbers. You are not reaching the goal and are far behind your fellow workers. Now, let me say, there are some bright spots in your work” What’s problematic about this approach? For starters, it’s negative. Like Jennifer, have you ever had a boss or family member…

During the pandemic I read an interesting book by the former surgeon general, Dr. Vivek Murthy called Together. He went on a listening tour of America in a quest to better understand America’s physical and mental health. What he found surprised even him — many Americans suffer from an epidemic of loneliness. They lack close…

There are many ways to thank a Veteran for their service on this Veteran’s Day. but first, a few personal messages: To my dad, a 97 years-old veteran of WWII from the greatest generation, we love and miss you. We know you were proud to serve your country.  Thanks dad for joining the fight at a…

Our child is three-years old and doesn’t know anything about Halloween. My husband and I talked about it and decided we are not going to celebrate the holiday. Surprisingly, my friends are giving me a hard time about our decision. For many reasons, including some experiences in our lives that were dark, we don’t feel…
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