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Have you noticed the trend?  Companies trying to sell us hair and feminine products, soap and make-up are targeting girls with messages of empowerment. Stop being weak, telling people you are sorry and wallowing in low self-esteem! #GirlsCan! First it was Dove’s Real Beauty campaign, then the Pantene video told women to stop saying we are sorry, and now…

With the rise of hookah bars, teens tend to think that this trend is a safer alternative to smoking cigarettes. This simply isn’t true. The Center for Disease Control and Prevention is warning us that smoking anything increases our risk for certain cancers. Even a single evening of smoking hookah can significantly increase carcinogen exposure…

It’s a typical Friday night and mom and dad are at it again. Little Jill covers her ears. Billy runs under the table and tries to hide and Angie cries. The kids are stressed and can’t take their parents constant fighting. All that stress is physical and emotionally hurting them. Their heart rates beat faster.…

It is afternoon. You have a talk to give. When you enter the room and begin to set up, you notice people looking rather sleepy. In fact, as you scan the audience, some people are already nodding off. You think, “This is going to be a challenge! Why are people looking so drowsy? Was it the…
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