Jenna decided to quit her job because she disliked her boss and the company. But shortly after she quit, she couldn’t stop blaming herself for a poor decision. Every night, she ruminated on the mistake she made. How could she have been so wrong? After all, she wasn’t that talented. She would never get an…

The average American woman is 5’4″ and weighs 144 pounds. The average supermodel is 5’10” and weighs 110 pounds. Which of those images do you see every day plastered on social media, television, advertisements, and movies? You see the tall, thin woman. The pressure to look like her can be intense. We know that we aren’t…

“She’s so likable. I’d work with her any day.” What a great sentiment to hear from a co-worker. Likability is a trait that creates success in life. And you can boost that likability by intentionally doing a few things. First, begin with eye contact. When you are with other people, look around the room. Who is laughing and…

The Chinese are concerned about the state of marriage in their country. As divorce rates rise, they decided to do a few things to see if they could curb the rate of divorce. In 2016, one attempt was through China’s Supreme Court. They made a recommendation aimed at helping couples distinguish the difference between “marital death” and “marital crisis.”…

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