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Suicide Awareness Advocate – A Mother’s Story
By
Terezia Farkas
I wrote an article about Barbara Swanston 3 years ago. Barbara Swanston is a suicide awareness advocate. What she does is as relevant and important today as it was then when it comes to dealing with the suicide of a loved one. How do you talk about the suicide? How do you find closure? Or do…
How To Get Happy
By
Terezia Farkas
We all want to be happy. But many of us think happiness is out of our reach, beyond our control. That if you want to be happy you have to work really hard for it. But that’s not true. Being happy doesn’t always take a lot of work. It can come from simply being in the…
Stressed Out Cats Are Chillin’ With Anti-Anxiety Meds
By
Terezia Farkas
Is your cat stressed out? Cats can be stressed by many things. One of them is your own anxiety and emotional state. When you’re stressed, your cat is stressed. When you’re depressed, your cat can become depressed. What can you do to help your stressed out cat? Stressed out cats Cats are empathetic animals. That…
What Can I Do To Reduce Stress?
By
Terezia Farkas
Stress comes from both the good and the bad things that happen to us. If we didn’t feel any stress, we wouldn’t be alive! Stress may feel overwhelming at times, but there are many strategies to help you take control. What is stress? Stress is your body’s response to a real or perceived threat. Stress is meant to…
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