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MENTAL ILLNESS BIGGER PROBLEM FOR THE POOR, CDC STUDY SAYS The U.S. Centers for Disease Control and Prevention recently released a report that said mental health problems are more common among the poor than the rich. It was a five year study that looked at the differences of mental health between the rich and the…

A recent article by Huffington Post suggests that people who have depression for a long time may be at increased risk for stroke. “Researchers found that adults ages 50 and older who had symptoms of depression that lasted more than two years were twice as likely to have a stroke in the following two years,…

Stress, anxiety, and depression cause fatigue. Essential oils are a quick, safe and easy way to fight fatigue by soothing or stimulating the mind. Essential oils come from plants, so basically its herbal medicine. The following five essential oils are generally safe to use on your skin. If you’re concerned about allergies, put a drop…

Being unemployed for more than a few months can make you depressed. Hearing ‘No’ after ‘No’ is hard on anyone’s self-esteem. Add in bills, family demands, and embarrassment and you have a downward emotional spiral. A couple of my friends were laid off their jobs just before Christmas. So far my friends have been able…
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