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Open Your Heart
By
Terezia Farkas
In my last post “Don’t Beat Yourself Over Regret” I emphasized how regret can leave you stuck in your past. Regrets are lessons learned, but wishing you could change your past is futile. The past can’t be changed but its effects can be. The way forward is not to hold in the negative energy of regret, but…
Don’t Beat Yourself Over Regret
By
Terezia Farkas
All of us are guilty at one time or another of looking back on some part of our lives with regret. It could be regret for something you said, someone you hurt, or something you failed to accomplish. Regret can be good when it helps you learn and grow. But regret can be bad when…
6 Myths About Depression
By
Terezia Farkas
There’s still lots of stigma attached to depression. Society, culture, and religion are just some influencers that affect how we treat depression. Lindsay Holmes of the Huffington Post wrote a wonderful article about myths we still hold about mental illness. Here are 6 myths about depression we still need to break. Myth 1: Depression is contagious.…
Giving The Gift Of Love To Someone Depressed
By
Terezia Farkas
February is the month of love. We give flowers, chocolates and gifts on Valentine’s Day to win or keep the heart of a loved one. But what about someone who is depressed? How do you let the person know you love him/her when flowers and gifts won’t work? Here’s a few gifts of love to…
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