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Goal Setting As A Means Of Self Improvement
By
Terezia Farkas
It’s easy to forget how important goal setting is to self improvement. You can have lofty ambitions for changing or improving who you are, but if you don’t begin the journey with one step and then break it down into smaller plans, the journey might seem impossible. Goal setting: The reason goal setting works as…
Six Christmas Self Care Tips
By
Terezia Farkas
Even though Christmas is a time of joy and happiness for many people, tons of souls in our world experience a difficult time during this month. For some people the Holiday season is a time when depression hits hard. Anxiety, stress, increased responsibility, and loneliness can make us dwell on our past. Here are 6…
5 Ways To Heal Your Soul When Depressed
By
Terezia Farkas
Sometimes the struggle with depression can seem like a battle for your soul. Here are five useful ideas to heal your soul when depressed. Depression can be an experience your soul chose to undergo in this lifetime. It’s an idea you probably didn’t think about. In this sense, your soul knew before it became manifest in your…
Talking About Depression Helps Everyone
By
Terezia Farkas
Talking about depression is important for dealing with depression. But some people question the benefits of talking about depression. How can talking about depression help you when you don’t want to talk about how you’re feeling? Is it more about making others feel good that they’re helping you? Does depression talk only give advice and…
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