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Depression Help

Research shows that elderly depression is a common, widespread problem. Adults over age 60 are five times more likely to be depressed or suicidal than younger people. Men are more likely to commit suicide than women. Depression isn’t a normal part of getting old. Symptoms can be confused with what is part of the normal…

I want to share with you a wonderful blog Farming, Stress, Starting The Conversation written by Kim Keller, co-founder of Farm At Hand and a third-generation farmer. Kim gave me permission to share her story with the world and though it’s been shortened, it speaks to everyone’s heart. “Today as I write this, I am…

When I started looking at depression in farmers, I was stunned by how high the numbers are for farmer suicides and depression. In the U.S., the rate of farmer suicides is just under two times that of the general population. Worldwide, farmer suicide rates are the highest for any occupation. In fact, farmer suicides are…

It’s official! We’ve entered a new age of evolution. Called the Anthropocene Epoch by scientists to reflect humanity’s deep impact on our planet, it is an age where we can no longer distinguish what is man-made from what is natural. The word “Anthropocene” means “new human era.” The idea that humanity had entered a new…

When you’re feeling anxious or stressed a nice photo can help lift your spirit or soften your day. So with that intention, I’m giving you 4 beautiful earth pictures to enjoy! Images are domain free. Clicking on them reveals full size. Feel free to download for personal use.

In my article, “Suicide Prevention – A Mother Speaks Out About The Un-Speakable”(Oct. 2014) I talked about Barbara Swanston being a suicide awareness advocate. Like Barbara, most people become a suicide awareness advocate after a loved ones dies by suicide. The stigma encountered, the silencing of a loved one’s memory – these are but two…

I was at the CDRIN training program in Calgary, Alberta when I first met Barbara Swanston. We were sitting at our tables, politely introducing ourselves. When it was Barbara’s turn she stood up and, without being afraid of what we might think, simply said, “I’m here because my son, Terry, died by suicide.” Putting the…

“What I resist, persists. What I accept, flows.” Fill your heart and mind with the Oneness of the Universe. Accept what is happening to you now without judging the event, person, or situation. By accepting that this is happening now, you release the energies back into the Universe and allow progression of the situation. You…

It’s finally here! Some real hope of crushing the stigma of depression and getting help before depression becomes severe. Anna Almendrala of the Huffington Post  (09/16/2014) reported that science has found a new test to screen for depression. This means that depression can be identified in a person before it becomes an issue by doing…

It’s officially fall in the northern hemisphere! That means vibrant coloured leaves on trees, cooler nights and days, and long shadows as the sun goes down. The start of holidays. But if you’re like the millions of Americans who suffer from SAD (seasonal affective disorder), fall can leave you feeling a bit blue. So what’s…
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