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A new study finds talking to strangers is good for your mental wellbeing.

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Smartphones are causing an addiction epidemic.

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Delaying retirement can keep you healthier and smarter.

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A study from Purdue University found that potassium can help stabilize blood pressure better than supplements.

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The pandemic put a spotlight on why self-care is so important and it's easy to see why younger Americans have made it a priority.
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