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  Chrissy Teigen celebrated her first year of sobriety with an Instagram post, announcing, “Not a drop of alcohol in 365 days!” The 36-year-old model and TV personality celebrated the occasion with an honest reveal of her struggles to her many followers. “I drank to end crazy anxiety that later mostly went away when I…

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According to new research, reducing your television intake to less than one hour a day could prevent one in nine cases of coronary heart disease. A team from the Medical Research Council (MRC) Epidemiology Unit and the Universities of Cambridge and Hong Kong have found that too much TV increases the risk of heart disease,…

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Selena Gomez has opened up about how a mental health diagnosis changed her life in a new interview with “Good Morning America.” The singer, who shared in April 2020 that she was diagnosed with bipolar disorder, told “GMA” that it was “really freeing to have the information.” “It made me really happy because I started to have…

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The Surprising Relationship Between Gut Health And Mental Health: What You Need To Know.

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If you’ve ever felt like you can’t live without your cellphone, then you’re not alone. A new survey reveals six in 10 people “couldn’t cope” with being away from their mobile phone for more than a day. The study also found that only three in 10 claim they never leave their house without their phone.…
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