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  After a long weekend of doing what I love, teaching and spending time with kindred spirits/family of choice, my brain was a bit fried, so I asked wise friends for writing prompts. Two came through that were aligned. The first was from Ruth Anne Wood who is a coach, writer, artist and massage therapist. She…

In a recent conversation with a long time friend, the topic of weakness and power arose. Like many, she had experienced childhood bullying. Even as a woman in her 60s, she still feels like that shunned middle schooler when any type of perceived rejection arises. Not uncommon. As confident as I may appear, there are times…

On a recent call with coach Kc Rossi, I experienced a major revelation. We were focused on the transformation I desired to make in my professional life. In the past four decades, I have become what I call ‘professionally polyamorous,’ meaning that I have had multiple overlapping jobs as a therapist, writer, speaker, healer, editor,…

I spend the majority of my working day sitting with people whose lives sometimes feel chaotic, fraught with pain and confusion. They carry into my office years of baggage that may harken back to childhood experiences. They unpack their emotions and my role is to assist them in sorting through the piles, attempting to make…
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