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Writing this as I snuggle under the covers, listening to my favorite radio station WXPN from whence comes all sorts of music to tickle my ears and delight my soul. The wind outside my house sounds like a freight train as the  (hopefully) last hurrah of winter in early March. Perhaps the metaphor of the month coming…

Had an interesting conversation with a young woman sitting next to me at one of my favorite healthy restaurants called Always Cafe.  It is where I go to take a breather from seeing clients in my therapy practice. It feeds the body, mind, and spirit of this crunchy granola hippie child, so I can return rejuvenated.…

Christmas Eve morning found me at Circle of Miracles which is an interfaith community that has been a spiritual home for me since I walked through the door of Hannelore and Bob Goodwin’s home in Wycombe, PA in 2001. Many changes have occurred in the past 16 years; among them, moving the location and the poignant…

I’m a sucker for heart-tugging movies, especially those that highlight characters who overcome seemingly unfathomable obstacles. From the moment I saw the trailer for Wonder (based on the best selling book by the same name, written by graphic designer and author R. J. Palacio (Raquel Jaramillo), I was certain that I would watch it and be moved by…
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