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    I had long believed and expressed that sleep was highly over-rated whenever someone would ask how I managed to maintain what I called a ‘crazy-busy’ schedule that included a full time job, several over-lapping consulting jobs, raising a child as a single parent after being widowed at 40, doing ‘normal people’ household stuff and…

  Yesterday I received a surprise in the mail. It was a tiny pocket sized book called Back To Joy that was compiled by author June Cotner. It contains tidbits of wisdom from the likes of Anne Lamott, John Welwood, Winston Churchill, Helen Keller, Rachel Carson, Og Mandino and someone else who is grateful to…

    The Japanese concept of Wabi Sabi is defined in Wikipedia as: ” A comprehensive  Japanese world view or aesthetic centered on the acceptance of transience and imperfection. The aesthetic is sometimes described as one of beauty that is “imperfect, impermanent, and incomplete”.  I look at as ‘perfection in imperfection’. Kind of like life.  I see…

As I was speaking with a client today, we were discussing ways that people learn who they are and how they re-create themselves when major life changes occur. I remembered a scene from one of my favorite films:  Joe vs. the Volcano. Tom Hanks plays Joe Banks who  has a dreary, gray life, with predictability, as…
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