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On my way to the gym, after seeing a mid afternoon therapy client, I stopped at Wawa (a convenience store like 7-11) in the Philly suburb of Warminster, Pennsylvania to get a protein bar to boost my flagging energy and blood sugar. I walked up to the counter where Theodore who manned the register referred to me…

This morning, I am gazing at the skin on the inside of my left forearm and shoulder that are embellished with beautiful designs placed there lovingly by a new friend named Jennie Walsh. Jennie is a skilled artist using the substance called henna. The canvas is the human.  It is composed of plant matter that when left on the…

Love is a lot like dancing-you just surrender to the music. -Mary Oliver This line grabbed me by the hand and beckoned me onto the dance floor. The times when I have most enjoyed cavorting have been when I have allowed myself to ‘be danced’ by the rhythm and lulled by the lyrics of songs…

The holidays had me in the company of loved ones from all of the overlapping soul circles in my life. Some were family of birth and others family of choice, that entered my world unexpectedly and intentionally. Gratitude flows for each one of them. In early December, I hosted our annual Latke Party to celebrate…
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