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I am open to unexpected encounters every day. It is one of my morning rituals. Before I even get out of bed, I set an intention to have extraordinary experiences and connect with amazing people, and I always do. I have no clue as to the where and when much of the time. A few…

  Tonight is Erev Yom Kippur. In the Jewish tradition, holidays begin the evening prior at sunset and so the High Holy Day commenced this evening and concludes tomorrow night at sunset. In the interim, we are called on to pray, contemplate and fast. In my childhood and into young adulthood, I attended synagogue services, sometimes…

  Today (September 21st) is International Day of Peace, as was established by the United Nations  General Assembly in 1981 as a way of bringing people of all cultures together. In these tumultuous times, peace is not merely a concept, but a necessary tool and a means of sustaining life on the planet.  We no longer…

A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone is a winner. Babies in strollers and snugglies, as well as toddlers, teens and seasoned…
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