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                                                                           “..life begins at the end of your comfort zone.”  So began the daily group email  from Neale Donald Walsch that I receieved this past Thursday morning. I think about that concept each day, as my eyes open to greet whatever awaits in the next 24 hours. How will I be called on to stretch…

                                                                                      A few days ago, a co-worker was talking about her Ph.D dissertation which is on the subject of resilience. I offered to let her pick my brain (what’s left of it these days), since it is at the core of what I teach my clients, many of whom have faced major traumas throughout their…

                                                                           I live my life in a state of awareness of synchronicity.  According to Wikipedia:“Synchronicity is the experience of two or more events, that are apparently causally unrelated or unlikely to occur together by chance, that are observed to occur together in a meaningful manner. The concept of synchronicity was first described by Swiss psychologist Carl Gustav…

                                                                                               Sunday May 1st was World Laughter Day and I found myself in the presence of jolly souls engaged in what is one of my favorite activities.  Laughter is portable, spontaneous, calorie free (actually burns calories:), fat free, cholesterol free and can be done by anyone at any age and with any physical ability.…
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