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There are times when even a chronological grown-up needs a teddy bear to hug. Today is such a day. Sitting next to me as I type these words is a purple and white gingham bodied, floral vested, starry-eyed, bow-tied little being. She showed up via USPS, sent from VITAS Hospice. I had anticipated her arrival since November…

  This has been, for many of us,  a rough Winter. As the frigid air makes way for the warmth of Spring, my heart feels as if it is in bloom as well.  Last year, I was delighted to find that Easter Lillies that remained were on sale at a local supermarket for $2.00 per bunch, so…

I am, as a friend refers to:  ‘a verbivore’….living off words and finding sustenance from them. Writing is my passion and purpose; what feeds my soul. The words emerge from the vastness of my limitlessly vivid imagination. Poetry is one way in which my inspiration expresses itself. That is why I’m delighted to announce that…

A few years ago, I began a practice that I know will be part of my life forever. The yoga I experience blends breath, mindfulness, movement, mantra, asana, chanting, and devotion both on and off the mat. It informs all that I do on any given day. My purple Gaiam mat has become a magic…
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