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Alright so I may have said somewhere back that I was never going to do twitter, but, well, I caved in. So far I think I have five people following me: my husband, my kids, my mother, and my sister. Something like that anyway. If you want an easy way to access Beyond Blue, I…

I admire my friend and fellow blogger Katherine Stone for being such a warrior in the fight to understand postpartum depression. Whenever controversy surfaces in the media, my first inclination is to run and hide, whereas hers is to get in there and start fighting. She gathered a number of mental health bloggers and advocates…

(Image: Getty Images) You know how I’ve been telling you all to head to the mirror and say to the gorgeous creature staring back at you: “I’m good enough, I’m strong enough, Gosh darn it, people like me!” Yah, well, forget about that now. Because there is new research that says happy thoughts might make…

(Image credits: kaneda99) You know how you try to push out a rude, intrusive thought as you sit down to work or do the laundry, or read a book to your kids? Yeah, well try not to do that. On the UK site, PSYBLOG, I found an interesting article about “how pushing a thought out…
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