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Beyond Blue
7 Ways to Prevent Burnout
By
Beyond Blue
One of my favorite authors is Robert Wicks because, as a professor of Pastoral Counseling at Loyola University Maryland, he is constantly integrating spirituality with psychology, and offerings ways to prevent secondary stress, the pressures encountered by those who work in helping fields. One of his recent books is called “Prayerfulness: Awakening to the Fullness…
Questionnaire: What Is Your Prayer Profile?
By
Beyond Blue
Robert Wicks includes an interesting questionnaire toward the back of his book, “Prayerfulness: Awakening to the Fullness of Life.” It is designed to help you gain perspective on how open, resent, and prayerful you are in your daily life; it should give you an indication of what is pulling you into the past or what…
3 Ways We Can Control Our Moods
By
Beyond Blue
Larry Drain of the Hopeworks Community blog wrote an excellent post on three things we can do about our moods: prevention, coping, learning. He writes “Moods are processes–not event. They have a coming and a going.” Like mindfulness specialist Elisha Goldstein, he reminds us of our mood’s impermanence … that they don’t have stick if…
The Drinking Diaries: Where Women Spill Their Drinking Stories
By
Beyond Blue
Here is some more information on the blog, Drinking Diaries: Whether we are drinking it or not, alcohol remains a potent part of our lives. Our culture is saturated with it, steeped in it. We confront alcohol everywhere we go–from the home to the office party, date night to ladies’ night, happy hour to super…
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