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How do you bounce back? Tips for resilience

Huffington Post Editor-at-Large Russell Bishop has an interesting take on the positive thinking debate in his post “Why Positive Thinking Just Doesn’t Work.” To get to the article, click here. I have excerpted from it below.   Six weeks ago, I started a series on aspiring to an inspired life with an article suggesting there…

unplugging from technology and practicing mindfulness

Elisha Goldstein now has a free eBook, called The Mindful Companion, which you can access by clicking here. It is based on his insightful posts, like this one called “Calming Your Distressing Mind”: Sometimes in life it’s helpful to have signposts that we can see to help bring us back to the present moment and reinforce…
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