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The publishing and public-speaking businesses are no different from other industries. No one wants to publish you until you get that first book, because Lord knows what you might write between the covers. No speaking agent is going to take a chance on you until you are represented by at least one other one. Because…

Johns Hopkins Medicine has published the following information on recognizing and treating Obsessive-Compulsive Disorder (OCD): Obsessive-compulsive disorder (OCD) is marked by recurrent, repetitive thoughts (obsessions), behaviors (compulsions), or both that a person recognizes as unreasonable, unnecessary, or foolish yet are intrusive and cannot be resisted. People with obsessive-compulsive disorder do not necessarily have both obsessions…

In his book, “How to Break Your Addiction to a Person,” Howard Halpern first explains what an addictive relationship is, then gives guidelines for recognizing if you’re involved in one. Then, he offers several techniques on how to end an unhealthy relationship (or an emotional affair). I’ve compiled and adapted all of his suggestions into…

Oh yeah. Here we go again. As I’ve repeated on Beyond Blue, I live my life in a state of constant addiction. So I’m getting pretty creative in how I manage to control them. Here’s a refresher on five basics. Listen up!To view my YouTube video, “Beyond Blue: 5 Ways to Zap an Addiction,” click…
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