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A video including all the forms of my distorted thinking would be too big to store on You Tube. So I’ll present my top five: ways I torture myself upstairs. The good news? Then I can untwist the distortions and try, ever so bravely, to walk toward REALITY. To view my YouTube video click here.…

In her book, “How to Heal Toxic Thoughts: Simple Tools for Personal Transformation,” Sandra Ingerman offers a few more tools you might implement in the all-consuming war against negativity. Here is a Beliefnet gallery based on her book. It begins … If you’ve ever felt the way anger or fear can electrify the atmosphere in…

My editor, Holly, (check out HER website) created the group “How to Stress Less” a year or so ago on Beliefnet Community. It has 1,000 members and is full of helpful discussions on how to manage stress. Here’s the official description of the group in Holly’s words: Stress – it’s the scourge of modern life,…

We at Beliefnet are excited to announce ten nominees for the eighth annual Most Inspiring Person of the Year award. The nomination is a yearly recognition by Beliefnet readers and editors of noteworthy humanitarian actions that inspire and encourage us all to live better lives. The Most Inspiring Person of the Year award is bestowed…
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