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Beginner's Heart
some periods you just breathe through…
By
Britton Gildersleeve
At times like this, I don’t know what I’d do w/out tonglen. When I’m grieving for a loved one’s unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know – how hokey is that? But you know what? It helps. Every time, it saves me. This week several dear…
month of Thanksgiving #6 (short but sweet)
By
Britton Gildersleeve
Today was/ continues to be one of those blah days when good things happen, but you don’t always see them at first. Or, you don’t even have the energy to acknowledge them (how sad is THAT?). So my gratitude is for self-kindness. VERRRY hard, folks. We’ll tell a sister, brother, friend: it’s okay. No big…
generousity
By
Britton Gildersleeve
My horoscope this week (and yes — I do read it!) says I should be generous w/ friends & family. Give! it says. Both gifts & compassion. How fun is that! So — I bought my sister a trinket as a hostess gift, since I’m going to stay w/ her & her beloved in Dallas…
our own best friends
By
Britton Gildersleeve
Here’s the thing, folks: who is your best friend? Who do you trust? Who has your back? And who — within broad limits — will you forgive almost anything? If you yourself aren’t on that list, welcome to adulthood. And how sad is THAT? Buddhism talks alot about knowing your own self. There’s a meme…
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