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In today’s fast paced society, we rarely take time out to address feelings related to loss. When a parent, friend, colleague or pet passes we quickly rush to the next thing to patch up the sense of unease and fill the void that’s left in their absence. But the heart needs time to mend. Left…

Back in April of 2008 I woke up with a dream where I saw an economic machine that was broken from top to bottom. I knew that hard economic times were coming and I told my husband to sell his stocks. I’d not ever given him stock advice before, but I felt so strongly that…

An ideal way to make inner sacred space manifest in the world is to create an altar. The word altar comes from Latin and literally means “to lift up.” An altar is a physical place to put images and objects that lift up the mind to spiritual heights.  Nearly every spiritual tradition uses some form…

In our society we tend to perceive softness and gentleness as being weak. But this is far from reality. As any hiker on a mountain trail knows, a mother bear is gentle and soft with her cubs, but fierce with anyone who may approach. In the same way most any good mother will defend her…
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