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Awake in the World
Finding Meaning at Work
By
debramoffitt
“The key questions for today’s managers and leaders are no longer issues of task and structure, but are questions of spirit.” – Jack Hawley, Reawakening the Spirit in Work Most of us spend eight or more hours a day at work. What if anything does the job have to do with spiritual life? Everything. Many…
Change 24/7
By
debramoffitt
Despite a daily illusion that our lives may be fairly stable, in the physical world change happens all of the time. Our cells change. The breath changes. The heart rate increases or decreases according to what we see, hear, and do. We especially notice when we meet up with friends after some time and see…
Working Toward Inner Peace
By
debramoffitt
Everyone says, “I want peace,” as if it will fall out of the sky and suddenly all will be peaceful. I’ve found that peace requires a lot of effort – at least as much as working in a corporation and probably more. When I worked sixty to eighty hour weeks in international business in Europe,…
Five Mindful Ways to Beat Winter Blues
By
debramoffitt
When winter seems to drag on forever and cabin fever threatens, here are five ways to remain mindful and keep it away. 1) Cook Up Something New: If you love food, cooking and creativity in the kitchen can focus the mind and bring it to a state of meditation as well as sow good vibes…
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